Saturday, March 7, 2009

Pasta with tomatoes, feta & tuyo flakes

This Lenten season, for my sacrifice, I am swearing off beef, pork, chicken and lamb. For a certified "carnivore" like me, not having something like pork tocino or bacon or beef pinapaitan for breakfast, fried chicken for lunch and pork adobo for dinner is heartbreaking (drama!!!). Lucky for me I love dried, salted seafood like daing and tuyo.

(Photo courtesy of Zer Cabatuan )

Tuyo (meaning dry) is fish that underwent salting and drying. These processes actually preserves the fish so that one can store it for some time.
I think that tuyo is best served with rice, eggs and pork and beans but this morning I had just had two pieces of that delicious salted fish with a heaping serving of rice. Although I don't care much for the smell of tuyo frying, it really doesn't bother me unlike other people who find the smell unbearable.
We still had a few pieces of tuyo left so I decided to add it to a pasta dish. The tuyo added a salty component to the dish and blended beautifully into the tomato based sauce. The pasta dish was satisfying and filling even if it didn't have meat in it. The addition of crumbly feta and some pasta water made the dish creamy.

Tuyo Pasta

250 grams spaghetti, cooked al dente
1 small onion, chopped
6 garlic cloves, chopped
1 tablespoon capers
1 tsp chili flakes
5 pcs button mushrooms, sliced
1 can diced tomatoes, drained
5 pieces tuyo, flaked, bones removed
zest of 1 lemon
juice of 1 lemon
olive oil
salt and pepper to taste
fresh parsley, chopped
feta cheese

Cook pasta according to package directions and set aside.
In a pan, heat olive oil and add chili flakes. Add onions and saute until soft. Add garlic, tomatoes, tuyo flakes, mushrooms and capers. Season with salt and pepper Saute until mushrooms are cooked. Toss in pasta, lemon zest and lemon juice and some pasta water. Add parsley and more pepper and salt,if needed). Crumble some feta cheese on top. Serve hot.

1 comment:

Weyn said...

All other recipes for tuyo pasta use bottled tuyo! So, thank you for this :)