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Saturday, October 17, 2009

a doctor a day keeps the sweets away

I paid a visit to my new doctor today. The visit was long overdue actually.
I'm M and I'm what you call a borderline diabetic. Erase that. I'm definitely a diabetic. I come from a long line of diabetics.
So anyways, unlike my past doctors, Dr. R. explained everything to me properly and he told me what foods I should stay the hell away from and what I can consume. So it's bye bye sugar. Bye bye cakes. Bye bye sweets. He said that I have to take care of my pancreas otherwise it's bye bye oral medication and hello insulin shots. He also said that I have 1450 calories a day at my disposal and that I should use it wisely. I also need to monitor my blood sugar regularly.

So today marks the first day of my new routine. Will this routine stop me from baking and cooking? Definitely NOT!!! But I would have to cut back on the sugar bit. Wish me luck!

2 comments:

Flourchild said...

My thoughts are with you. Im glad you are still doing somethign you enjoy like baking. I hear you can bake a lot of great treats that are sugar free!
Hang in there and I hope all goes well for you!

marica said...

@Flourchild: thanks so much. i'm trying to stick to the new routine. as for sugar free treats, i think i still need to get used to it.
thanks for dropping by :)